How to Prepare Perfect Low carb Tex Mex Chicken zucchini skillet
Low carb Tex Mex Chicken zucchini skillet.
You can cook Low carb Tex Mex Chicken zucchini skillet using 14 ingredients and 2 steps. Here is how you cook it.
Ingredients of Low carb Tex Mex Chicken zucchini skillet
- You need 1 tbs of coconut oil or spray.
- You need 1 of med yellow onion, finely chopped.
- It's 2 tbs of minced garlic.
- It's 2 of med bell peppers chopped.
- It's 1-2 of boneless skinless chicken breasts.
- Prepare 1 c of frozen corn.
- You need 1-2 of zucchini diced.
- Prepare 1 can of black beans, drained.
- It's 1/2 packet of taco seasoning.
- It's of S&p to taste.
- You need of Shake of cumin.
- Prepare 1 cup of colby jack cheese.
- Prepare 2-4 stalks of green onion (garnish).
- Prepare of Sour cream (optional).
Low carb Tex Mex Chicken zucchini skillet instructions
- Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally..
- Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired..